World Junior Hockey and Pizza Frittata – a winning combination

If you’re a hockey fan, you probably know the annual World Junior Championship (WJC) is in full swing in Ottawa. It started on Boxing Day (Dec. 26) and the gold medal game will be played on Jan. 5.

So far, Canada’s team has fared very well. Fingers are crossed that the streak will continue tonight with the highly anticipated match between Canada and the U.S.

I wouldn’t count myself as a true hockey fan, however I’ve been known to watch the occasional game. With a husband who scouts for the Kitchener Rangers, sometimes I don’t have a choice!

Modelling the Get Cracking Canada! tattoos we gave out at the World Junior Championship game on Dec. 28 in Ottawa

Modelling the Get Cracking Canada! tattoos we gave out at the Dec. 28th game of the World Junior Championships

Since Egg Farmers of Canada and Egg Farmers of Ontario are sponsors of the WJC, I attended Sunday’s game at Scotiabank Place – Canada vs Kazakhstan. It was egg promo night so a few colleagues and I handed out “Get Cracking Canada!” thundersticks and tattoos, as well as recipe cards for Pizza Frittata.

To get into the spirit of the game, we decided we should wear the tattoos we were giving out. The tattoos proved to be quite “permanent”! The one I put on my hand didn’t wash off easily after the game, so I decided to leave the tattoo on my face alone instead of trying to scrub it off. I did get a few comments and curious stares as I waited at the Ottawa airport for my flight back to Toronto. Once home, the tattoo came off with a little effort and a washcloth!

The Pizza Frittata recipe cards proved to be a popular giveaway. Most people like pizza, and a frittata (an open-faced omelette) is an easy thing to make. The cool thing about the cards is that they have a small packet of seasonings (containing mostly dried herbs) stapled to them.


We give out these cards at many of the events Egg Farmers of Ontario attends. (I mentioned them and provided the recipe in my April 28th post, but I didn’t show what the cards look like. For convenience, I’ll provide the recipe again below.)

At first people are curious about the card, or more accurately, they’re curious about what’s in the packet. Sometimes the contents get mistaken for seeds….or for something illegal that can be smoked!! We had numerous comments about the latter at the game. Not so sure about that hockey crowd!?!

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Personal pan Pizza Frittata – fast and delish!

As a follow up to my April 28th post with the recipe for Pizza Frittata, here’s a picture of a quick-version single-serving Pizza Frittata.

Pizza Frittata for one!
Pizza Frittata for one!

I made this frittata in an 8-inch (20 cm) frying pan with 2 eggs and a couple shakes of seasoning blend. The recipe for the herbed seasoning blend is also in that post. Instead of making your own seasoning blend (which is as complicated as making a trip to a grocery store or bulk food store that sells dried herbs in bulk!), you can use Italian Seasoning to add a pizza-y flavour.

I topped the frittata with pepperoni and cheese, omitting the green pepper, onion and mushrooms called for in the original recipe. You can use whatever pizza toppings you like to personalize your Pizza Frittata.

The frittata will slide right out of the pan onto a plate. It’s best eaten with a fork as it will be hot. If you let it cool a little, then cut it into wedges, it could be served as an appetizer, sans cutlery!

This is such a simple and great-tasting recipe. No flash in the pan, but certainly ready in a flash!

When making presentations about eggs to high school Family Studies classes, I often ask a couple students to help me make a few 6 or 8-egg versions of Pizza Frittata so everyone can have a taste. The recipe always goes over well.

Week ends with feeding frenzy!

Whew! Survived a long, busy week! Technically, since I’m writing this on Sunday night, we’re already into a new week but I had to work this weekend so it feels as though the week is just over. It included:

– a trip to Barrie on Tuesday evening to speak to the Community Food Advisors about eggs,

– a display and stage presentation about eggs at the WOW Seminar in Elora on Wednesday evening,

– setting up the Egg Farmers of Ontario‘s (EFO) display at the Good Food Festival in Toronto on Thursday (and into Thursday evening!), then staffing the display where we prepared Pizza Frittata for the crowds (and I do mean crowds!!) to sample throughout Friday, Saturday and Sunday…..and being a presenter at the Ask a Professional Stage organized by the Ontario Home Economics Association (specifically Professional Home Economists Mairlyn Smith and Barb Holland).

I’ve been attending the Good Food Festival for many years – the past 13 years as an exhibitor, and prior to that for a couple years as a consumer. It’s a great place to sample new and interesting foods, pick up some great recipes and bargains, and learn a few things about food and nutrition by watching cooking demonstrations and talking to the exhibitors. It’s a well attended event. (Translation: it’s a feeding frenzy with huge crowds and line-ups for samples!)

I’m always intrigued that people will stand in line (usually quite patiently) for a small morsel of food. Often, those in line have no idea what they’re lining up for, and many take the sample and walk away with no clue whose booth they were just at and what they are sampling. Thankfully, there are many others who are interested in more than just the bite of food and they happily pick up recipes and even have a question or comment about the food (in our case, eggs).

At the EFO booth, we were sampling Pizza Frittata. The recipe is on a card to which is stapled a packet of seasonings used to make the Frittata. The recipe was a hit! Here it is……

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