Sleep issues: Are you getting enough? Should you eat before going to going to sleep?

The latest issue of Roomplanners e-zine is all about sleep. It’s got tips on how to fall asleep faster, create a comfortable bedroom, fight bed bugs, and much more!

This free online magazine also includes an article I wrote on when and what you should eat before sleeping. And there’s a recipe for the Nutri Cookies pictured here.

Nutri Cookies

Check out this issue and subscribe (it’s FREE!) to receive future issues of this fabulous design magazine by visiting roomplanners.com. Sure, I’m a little biased because Roomplanners is written by my sister, but check it out for yourself and let me know what you think!

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