I’ve developed a bad habit. Well, it’s kind of a good bad habit. Or should that be a bad good habit?

Most week days my husband, a hockey scout for the Kitchener Rangers, doesn’t get home until 10:30 or 11:00 p.m. Often he leaves for the evening before I got home from work, or we have a lightening speed supper together before he dashes off to a hockey arena somewhere to assess the on-ice talent.

Late night tea with Pain Au Chocolat.....and milk bones

But when he walks in the door later that evening, a little ritual ensues. I put the kettle on, ask him what kind of tea he wants, and the two of us sit down with our cups of tea and maybe a cookie or a piece of chocolate, and we talk over the day’s events or anything else on our minds. (Sorry, make that the three of us. Cocoa, our poodle, snuggles in beside us – after he’s enjoyed his own snack!)

While it’s a good thing to take a few minutes each day to spend together, by 11 p.m., the lights in the rest of the houses on our street have long since been turned off and most people have been in their beds and sound asleep for awhile.

Driving home the other day I heard a ‘sleep specialist’ talk about the importance of sleep. You don’t expect to get through the day on only half the food your body needs, she said. So why do people think they can exist on half the amount of sleep their bodies need. Good point, I thought guiltily.

And never mind all the sleep I’m missing out on! How about the effect of snacking at that late hour? Sure, sometimes there’s no snack, or maybe just a digestive cookie, but often it’s something a little more, uh, how to put this…..calorie-laden?

Recently I brought home a box of Caramilk Snack Cakes. Not something I typically buy, but I like Caramilk chocolate bars and I was curious to try these little cakes with my evening tea.

The verdict? Well, I liked the oozing caramel centre but I wasn’t really crazy about the flavour of the chocolate sponge cakes or chocolate coating.

Then there are the chewy chocolate cookies Murray likes – Little Debbie Caramel Rings (cookie rings made with caramel and coconut) and Caramel Treats (cookies made with caramel and crisp rice). I like them too. Probably a little too much.

And how about my own baking? Tonight I made a super easy version of Pain Au Chocolat. (I’ll share the recipe in the next weeks. I’m teaching a Chocolate Class at Thyme to Cook in Guelph on March 24th and I don’t want to post the recipe until after the class.)

Murray should be home soon and then we’ll try them with a cup of tea. Or maybe we’ll just share one. And, just maybe, tonight we’ll drink our tea quickly, keep the conversation brief, and get to bed a little earlier than normal.

One can dream.

One can dream even more comfortably if one is in bed……